Water | 60.34g |
Energy | 233.0kcal |
Energy | 975.0kJ |
Protein | 22.93g |
Total lipid (fat) | 15.7g |
Ash | 1.58g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.02g |
Sucrose | 0.02g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 0.97mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 222.0mg |
Potassium, K | 260.0mg |
Sodium, Na | 345.0mg |
Zinc, Zn | 1.84mg |
Copper, Cu | 0.077mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 25.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.052mg |
Riboflavin | 0.213mg |
Niacin | 5.487mg |
Pantothenic acid | 1.251mg |
Vitamin B-6 | 0.169mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Choline, total | 64.0mg |
Betaine | 8.5mg |
Vitamin B-12 | 0.47??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 21.0??g |
Retinol | 21.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 70.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.14mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.04mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.05mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 23.5??g |
Fatty acids, total saturated | 4.123g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.001g |
14:0 | 0.083g |
15:0 | 0.02g |
16:0 | 3.299g |
17:0 | 0.007g |
18:0 | 0.712g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 6.979g |
14:1 | 0.019g |
15:1 | 0.0g |
16:1 undifferentiated | 1.156g |
17:1 | 0.0g |
18:1 undifferentiated | 5.763g |
20:1 | 0.042g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.334g |
18:2 undifferentiated | 2.154g |
18:3 undifferentiated | 0.127g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.017g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.037g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.188g |
Cholesterol | 132.0mg |
Tryptophan | 0.202g |
Threonine | 0.767g |
Isoleucine | 0.995g |
Leucine | 1.811g |
Lysine | 2.043g |
Methionine | 0.668g |
Cystine | 0.232g |
Phenylalanine | 0.803g |
Tyrosine | 0.677g |
Valine | 1.093g |
Arginine | 1.504g |
Histidine | 0.706g |
Alanine | 1.29g |
Aspartic acid | 2.089g |
Glutamic acid | 3.392g |
Glycine | 1.277g |
Proline | 1.318g |
Serine | 1.016g |
Hydroxyproline | 0.129g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |